Depression, Anxiety & Stress

Basingstoke Voluntary Action

Telephone: 01256 423816

Website: www.bvaction.org.uk

Email: admin@bvaction.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

iTalk

iTalk is a free service for people suffering from depression and anxiety.

Telephone: 023 8038 3920

Website: www.italk.org.uk

Email: info@italk.org.uk

OneYou

One You provides tips, tools, support and encouragement every step of the way, to help improve your health right away. You are not alone – One You can help you make small changes yourself, or with friends and family.

Website: www.nhs.uk/oneyou

Email: oneyou@phe.gov.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Basingstoke Counselling Service

Open-ended, professional and affordable counselling services to adults in emotional distress, including anxiety, stress, depression and relationship support.

Telephone: 01256 843125

Website: www.basingstokecounselling.org.uk 

Email: info@basingstokecounselling.org.uk

CAMHS

Child and Adolescent Mental Health Services (CAMHS) are an NHS service aiming to help young people up to the age of 18 who are experiencing difficulty in managing their emotional, psychological and mental health.

Website: www.hampshirecamhs.nhs.uk

Andover Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Email: advice@andovermind.org.uk

TalkPlus

We provide support to people with common mental health problems in Hampshire and Farnham including timely treatment for perinatal and military veteran referrals.

Telephone: 01252 533355

Website: www.talkplus.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org