Weight Management

POWeR

POWeR is a Positive Online Weight Reduction Programme with scientifically proven tools, helping you to lose weight long- term.

Website: powerhants.lifeguidehealth.org

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk